Chapelure blanche
Quitoque
128 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
2g
Fibre
Lasagnes aux champignons
Quitoque
96 kcal / 100g
5g
Protein
8g
Carbs
6g
Fat
1g
Fibre
Parmentier de Bœuf à la Patate Douce
Quitoque
100 kcal / 100g
6g
Protein
12g
Carbs
3g
Fat
—
Fibre
Salade dinde
Quitoque
120 kcal / 100g
12g
Protein
13g
Carbs
2g
Fat
1g
Fibre
Risotto zux cepes
Quitoque
104 kcal / 100g
3g
Protein
8g
Carbs
7g
Fat
—
Fibre
Tikka massala
Quitoque
111 kcal / 100g
4g
Protein
15g
Carbs
4g
Fat
—
Fibre
Pavé de saumon fusilli festonate au pesto et légumes verts
Quitoque
157 kcal / 100g
7g
Protein
12g
Carbs
9g
Fat
2g
Fibre
Risotto aux champignons, fèves et petits pois
Quitoque
157 kcal / 100g
5g
Protein
15g
Carbs
8g
Fat
2g
Fibre
Tikka masala aux légumes, mélange de riz, quinoa et lentilles
Quitoque
121 kcal / 100g
4g
Protein
15g
Carbs
5g
Fat
2g
Fibre
RIZ BASMATI
Quitoque
349 kcal / 100g
10g
Protein
75g
Carbs
1g
Fat
—
Fibre
Lentille Corail
Quitoque
320 kcal / 100g
23g
Protein
48g
Carbs
2g
Fat
15g
Fibre
Couscous Complet
Quitoque
343 kcal / 100g
13g
Protein
64g
Carbs
2g
Fat
—
Fibre
Quinoa REAL blanche
Quitoque
381 kcal / 100g
13g
Protein
64g
Carbs
7g
Fat
—
Fibre
Boulgour gros
Quitoque
351 kcal / 100g
13g
Protein
67g
Carbs
2g
Fat
—
Fibre
Lentilles corail
Quitoque
342 kcal / 100g
27g
Protein
52g
Carbs
1g
Fat
—
Fibre
Riz basmati
Quitoque
349 kcal / 100g
10g
Protein
75g
Carbs
1g
Fat
—
Fibre
Farine de blé T65
Quitoque
347 kcal / 100g
10g
Protein
72g
Carbs
2g
Fat
—
Fibre
Couscous complet
Quitoque
343 kcal / 100g
13g
Protein
64g
Carbs
2g
Fat
—
Fibre
Lentilles corail
Quitoque
342 kcal / 100g
27g
Protein
52g
Carbs
1g
Fat
11g
Fibre
Tomme du Jura en tranche par fromage gourmet
Quitoque
428 kcal / 100g
27g
Protein
1g
Carbs
35g
Fat
—
Fibre
Crottin de chèvre
Quitoque
309 kcal / 100g
14g
Protein
6g
Carbs
23g
Fat
—
Fibre
Trio de quinoa conventionnel
Quitoque
368 kcal / 100g
14g
Protein
64g
Carbs
0g
Fat
7g
Fibre
Mélange céréales et lentilles
Quitoque
350 kcal / 100g
18g
Protein
61g
Carbs
2g
Fat
—
Fibre
Penne demi-complets bio
Quitoque
347 kcal / 100g
11g
Protein
69g
Carbs
2g
Fat
6g
Fibre
Quitoque cœurs d'artichauts
Quitoque
65 kcal / 100g
2g
Protein
3g
Carbs
5g
Fat
—
Fibre
Lentille blondes bio
Quitoque
289 kcal / 100g
28g
Protein
27g
Carbs
1g
Fat
30g
Fibre
Nouilles sautées au poulet, légumes et sauce teriyaki
Quitoque
139 kcal / 100g
10g
Protein
17g
Carbs
4g
Fat
—
Fibre
Curry rouge de poulet et légumes duo de riz
Quitoque
158 kcal / 100g
8g
Protein
13g
Carbs
8g
Fat
2g
Fibre
Tikka Masala aux Légumes
Quitoque
116 kcal / 100g
4g
Protein
16g
Carbs
4g
Fat
3g
Fibre
Salade d'orzo aux légumes grillés
Quitoque
138 kcal / 100g
5g
Protein
17g
Carbs
6g
Fat
2g
Fibre