White bread - Pick N Pay 600 gram
88 kcal / 100g
3g
Protein
16g
Carbs
1g
Fat
1g
Fibre
Large Brown Tortilla Wraps
Pick N Pay
290 kcal / 100g
9g
Protein
50g
Carbs
7g
Fat
3g
Fibre
DOUBLE CREAM PLAIN YOGHURT
Pick n Pay
92 kcal / 100g
3g
Protein
7g
Carbs
6g
Fat
1g
Fibre
Butter Chicken
Pick n Pay
37 kcal / 100g
1g
Protein
7g
Carbs
1g
Fat
1g
Fibre
Light meat chunk tuna with veg oil
Pick n pay
205 kcal / 100g
24g
Protein
3g
Carbs
11g
Fat
0g
Fibre
Tomato & Onion Mix
Pick N Pay No Name
33 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Carrot, Sweet Potato And Chickpea Soup
Pick N Pay
54 kcal / 100g
0g
Protein
10g
Carbs
1g
Fat
1g
Fibre
Low Fat Plain Yoghurt
Pick n Pay Live Well
54 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
1g
Fibre