100g of Low Fat Plain Yoghurt contains 54 calories (kcal), 3.2g protein, 7g carbs and 1.3g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.62.75.4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
3.2
protein
7.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 54%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 7g | |
| Sugars | 3.7g | low |
| Fibre | 0.5g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Plain Yoghurt?
Low Fat Plain Yoghurt contains 54 kcal per 100g.
Category
Other Servings
Related lists
English
