Organic Onions
Peak of the Market
39 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Long Grain Brown Rice
Full Circle Market
356 kcal / 100g
7g
Protein
76g
Carbs
2g
Fat
2g
Fibre
Organic Steel Cut Oats
Full Circle Market
375 kcal / 100g
15g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Organic Mango Chunks
Full Circle Market
68 kcal / 100g
1g
Protein
15g
Carbs
0g
Fat
2g
Fibre
Organic Quick Steel Cut Oats
Full Circle Market,Topco Associates Inc.
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Organic Pure Pumpkin
Full Circle Market, Topco Associates Inc.
33 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
ALMOND FLOUR
Full Circle Market
600 kcal / 100g
20g
Protein
20g
Carbs
53g
Fat
7g
Fibre
Smooth Natural Peanut Butter
Goodness Me! Natural Food Market
600 kcal / 100g
27g
Protein
20g
Carbs
47g
Fat
7g
Fibre
Large Brown Eggs
Central Market
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Whole Milk
Central Market Organics
63 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
0g
Fibre
Organic Chia Seed
Central Market
500 kcal / 100g
17g
Protein
42g
Carbs
33g
Fat
33g
Fibre
Farro Wheat Fusilli
Central Market
357 kcal / 100g
14g
Protein
71g
Carbs
2g
Fat
4g
Fibre
100% Pure Young Coconut Water
Central Market
21 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Local Farm Eggs
Culinaria, Schnuck Markets Inc.
274 kcal / 100g
24g
Protein
4g
Carbs
18g
Fat
0g
Fibre
Publix, oats
Publix, Publix Super Markets Inc.
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Extra Light Olive Oil
Weis,Weis Markets Inc.
867 kcal / 100g
0g
Protein
0g
Carbs
93g
Fat
0g
Fibre
Old Fashioned Oats
Market Basket
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Apples
Farmer's Market
63 kcal / 100g
0g
Protein
15g
Carbs
0g
Fat
3g
Fibre
Sweet Corn
Farmer's Market,Délices du Marché,Loblaws
346 kcal / 100g
8g
Protein
67g
Carbs
4g
Fat
6g
Fibre
Dried Apricots
Farmers Market
250 kcal / 100g
3g
Protein
63g
Carbs
0g
Fat
8g
Fibre
Potato pilled
Farmer's market
80 kcal / 100g
2g
Protein
18g
Carbs
0g
Fat
2g
Fibre
Ground Beef
Certified Angus Beef ACME Fresh Market
333 kcal / 100g
18g
Protein
68g
Carbs
2g
Fat
9g
Fibre
Wegmans, just picked diced butternut squash
Wegmans, Wegmans Food Markets Inc.
59 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Yellow Kernel Popping Corn
Market Pantry
367 kcal / 100g
10g
Protein
73g
Carbs
5g
Fat
13g
Fibre
Peanut butter spread
Market Pantry
594 kcal / 100g
22g
Protein
19g
Carbs
50g
Fat
6g
Fibre
1% Lowfat Milk
Market Pantry
54 kcal / 100g
4g
Protein
7g
Carbs
1g
Fat
0g
Fibre
Chunky Pineapple
Market Pantry
57 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Whole Strawberries
365 Whole Foods Market
36 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
3g
Fibre
Broccoli Florets
365 Whole Foods Market
29 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
3g
Fibre
Organic Shoestring Cut Fries
365 Whole Foods Market
153 kcal / 100g
2g
Protein
26g
Carbs
5g
Fat
7g
Fibre