Carrots
Marks & Spencer
42 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Quick Oats
Northern Golden
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
4g
Fibre
Pasteurised apple, beetroot and blackcurrant juice not from concentrate
Marks & Spencer
45 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Organic 2% reduced fat milk
Clover Organic Farms
58 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Greek Nonfat Yogurt Plain
Clover Sonoma
71 kcal / 100g
13g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Unbleached All-Purpose Flour
King Arthur Baking Company
367 kcal / 100g
13g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Triple Cleaned Pinto Beans
Member's Mark
229 kcal / 100g
20g
Protein
60g
Carbs
3g
Fat
34g
Fibre
Pineapple Chunks
Great Value
57 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
1g
Fibre
greek plain yogurt 0% nonfat
O organics
71 kcal / 100g
13g
Protein
5g
Carbs
0g
Fat
0g
Fibre
2 Thick Cut Pork Chops
Marks & Spencer
460 kcal / 100g
13g
Protein
14g
Carbs
39g
Fat
1g
Fibre
chopped Kale
TRADER JOE'S
35 kcal / 100g
2g
Protein
5g
Carbs
2g
Fat
4g
Fibre
Organic Ghee
Kirkland Signature
846 kcal / 100g
0g
Protein
1g
Carbs
100g
Fat
0g
Fibre
Organic Extra Virgin Olive Oil
Kirkland Signature
800 kcal / 100g
0g
Protein
0g
Carbs
93g
Fat
0g
Fibre
Organic Shoestring Cut Fries
365 Whole Foods Market
153 kcal / 100g
2g
Protein
26g
Carbs
5g
Fat
7g
Fibre
Sliced Beets
365 Whole Foods Market
29 kcal / 100g
1g
Protein
7g
Carbs
0g
Fat
1g
Fibre
Dark Sweet Cherries
365 Whole Foods Market
64 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Quick Cook Steel Cut Oats
Whole Foods,Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Light Brown Sugar
365 Whole Foods Market
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Organic Instant Oatmeal Original
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Sainsbury's basics chicken portions
Sainsbury's basics
226 kcal / 100g
25g
Protein
0g
Carbs
14g
Fat
0g
Fibre
Farmed Salmon Raised Without The Use Of Antibiotics
Kirkland Signature
194 kcal / 100g
21g
Protein
0g
Carbs
12g
Fat
0g
Fibre
2 Biftecks
Charal
115 kcal / 100g
23g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Exotische Trockenfrüchte Ananas
Farmer naturals
319 kcal / 100g
3g
Protein
71g
Carbs
1g
Fat
10g
Fibre
Chickpeas and lentils organic shells pasta
Chickapea
357 kcal / 100g
23g
Protein
61g
Carbs
4g
Fat
11g
Fibre
mild and creamy, set natural
onken
64 kcal / 100g
3g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Rolled Quick Oats
Sprouts Farmers Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Honey
Sprouts Farmers Market
286 kcal / 100g
0g
Protein
17g
Carbs
0g
Fat
0g
Fibre
Organic brown rice cakes - multigrain
Inari
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Hard-Cooked Peeled Eggs
Eggland's Best
114 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Lite Coconut Milk, unsweetened
Thai Kitchen
60 kcal / 100g
0g
Protein
1g
Carbs
6g
Fat
0g
Fibre