chopped Kale

by TRADER JOE'S

10 oz

00964104 · opf

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100g of chopped Kale contains 35 calories (kcal), 2.4g protein, 4.7g carbs and 1.8g fat.

Other

Positive

per 100 g

ProteinHigh protein 2.4 g

01.11.83.5

FibreSource of fibre 3.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 35 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.4

protein

4.7

carbs

1.8

fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%

Nutrient	Amount	Level
Energy	35 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	4.7g
Sugars	1.2g	low
Fibre	3.5g
Protein	2.4g
Salt	0.1g	low

Common Questions

How many calories are in chopped Kale?

chopped Kale contains 35 kcal per 100g.

Is chopped Kale ultra-processed?

chopped Kale is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

KALE

Other Servings

100g 1 serving (3 cups (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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