Quick Oats
Flahavan's Irish
370 kcal / 100g
11g
Protein
63g
Carbs
6g
Fat
8g
Fibre
Irish Multi-Seed Porridge Oats
Flahavan’s
417 kcal / 100g
14g
Protein
55g
Carbs
13g
Fat
9g
Fibre
Irish creamery butter
743 kcal / 100g
1g
Protein
1g
Carbs
82g
Fat
0g
Fibre
Irish creamery butter
743 kcal / 100g
1g
Protein
1g
Carbs
82g
Fat
0g
Fibre
Still Pure Irish Water
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Irish Whole Milk
Dunnes Stores
64 kcal / 100g
3g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Irish enriched low fat milk
Dunnes Stores
45 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
—
Fibre
Irish spring water
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Irish spring water still
Dunnes Stores
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
2 irish Beef strip loin steaks
Dunnes Stores
167 kcal / 100g
20g
Protein
1g
Carbs
9g
Fat
0g
Fibre
Spoonable Kefir Natural
Irish Yogurts Clonakilty
58 kcal / 100g
7g
Protein
7g
Carbs
0g
Fat
1g
Fibre
Pure irish ghee
Avonmore
899 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre