Spiced Cashews
Handful
500 kcal / 100g
18g
Protein
30g
Carbs
38g
Fat
5g
Fibre
A Handful of Soft White Breadcrumbs
Waitrose
243 kcal / 100g
9g
Protein
48g
Carbs
1g
Fat
3g
Fibre
Lemon Marcona Almonds
Handful
625 kcal / 100g
25g
Protein
15g
Carbs
55g
Fat
13g
Fibre
A Handful of Wild Mushrooms
Waitrose
278 kcal / 100g
24g
Protein
17g
Carbs
6g
Fat
32g
Fibre