100g of A Handful of Soft White Breadcrumbs contains 243 calories (kcal), 8.9g protein, 47.7g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
07.312.224.3
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
8.9
protein
47.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 47.7g | |
| Sugars | 3.3g | low |
| Fibre | 2.6g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in A Handful of Soft White Breadcrumbs?
A Handful of Soft White Breadcrumbs contains 243 kcal per 100g.
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