12 Frische Eier aus Freilandhaltung Güteklasse A
Lidl, Waden
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Schmand
Milbona
240 kcal / 100g
3g
Protein
3g
Carbs
24g
Fat
—
Fibre
Hähnchen Schenkel
Landjunker/Lidl
181 kcal / 100g
17g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Yoghurt Estilo Griego
Kirkland Signature
56 kcal / 100g
9g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Leche Deslactosada Light
Kirkland Signature
41 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Leche Deslactosada
Kirkland, Costco
48 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Leche light ultrapasteurizada
Kirkland
40 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
—
Fibre
Rinderhack Light
Lidl Landjunker
161 kcal / 100g
20g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Schmand 24% Fett
Penny
242 kcal / 100g
3g
Protein
4g
Carbs
24g
Fat
1g
Fibre
Schmand aus Sauerrahm
Penny
242 kcal / 100g
3g
Protein
4g
Carbs
24g
Fat
—
Fibre
Mandelblättchen
Penny, Puda
616 kcal / 100g
26g
Protein
4g
Carbs
55g
Fat
10g
Fibre
Speisemöhren
Aldi, ALDI Gemüse, Gemüsegroßhandel Hansen
40 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
3g
Fibre
ALDI PILZE Große Kulturchampignons braun Klasse 1 Deutschland, Polen 1.89€ 400g Schale 1kg 4.73€
Aldi, ALDI Gemüse, ALDI PIILZE, Einfach Regional, WKV, ALDI PILZE
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Schwäbische Eierspätzle
Aldi,Landfreude
372 kcal / 100g
15g
Protein
68g
Carbs
4g
Fat
3g
Fibre
ALDI GEMÜSE Knoblauch weiß 200g 1.49€ 1kg 7.45€
Aldi, ALDI GEEMÜSE, Landgard Nord Obst & Gemüse, ALDI GEMÜSE
111 kcal / 100g
5g
Protein
19g
Carbs
0g
Fat
6g
Fibre
ALDI GEMÜSE Rispentomaten Klasse 1 Deutschland 1.39€ 650g Schale 1kg 2.14€
Aldi, Gartenbauzentrale, ALDI GEMÜSE
19 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Lait Demi-Écrémé
CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour
46 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Salade Mélange Gourmand - Sachet 320g
U
17 kcal / 100g
2g
Protein
1g
Carbs
0g
Fat
3g
Fibre
Viande hachée pur boeuf, 5% Matière Grasse, VBF
U
125 kcal / 100g
20g
Protein
2g
Carbs
5g
Fat
0g
Fibre
Viande hachée pur boeuf, 15% Matière Grasse, VBF, barquette de 350g
U
215 kcal / 100g
19g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Milbona Butter ungesalzen
AF Deutschland GmbH, Milbona
635 kcal / 100g
1g
Protein
1g
Carbs
70g
Fat
—
Fibre
Natives Olivenöl extra aus Griechenland
Lidl, Eridanous
824 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Nudeln - Bandnudeln
Nudelhof, Lidl
365 kcal / 100g
14g
Protein
70g
Carbs
3g
Fat
3g
Fibre
Garbanzo lechoso andaluz
Lidl
333 kcal / 100g
19g
Protein
36g
Carbs
7g
Fat
25g
Fibre
Bio-Mandelmus - Braun
Aldi, Gut Bio, Wilhelm Reuss
645 kcal / 100g
27g
Protein
5g
Carbs
56g
Fat
10g
Fibre
Bio-Fusilli aus Kichererbsen
Aldi, Andriani, Gut Bio
360 kcal / 100g
21g
Protein
51g
Carbs
6g
Fat
11g
Fibre
Crème fraîche pur
Gutes Land,Netto MD
294 kcal / 100g
2g
Protein
3g
Carbs
30g
Fat
—
Fibre
Schmand
K-Classic
242 kcal / 100g
3g
Protein
4g
Carbs
24g
Fat
0g
Fibre
Schwäbische Spätzle
K-Classic, Kaufland
372 kcal / 100g
15g
Protein
68g
Carbs
4g
Fat
3g
Fibre
Zucker
K-Classic, Kaufland, Pfeifer & Langen GmbH & Co. KG, Südzucker
400 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre