Alubias cocidas extra
Coviran
86 kcal / 100g
5g
Protein
12g
Carbs
1g
Fat
6g
Fibre
Garbanzos cocidos
Coviran
96 kcal / 100g
5g
Protein
12g
Carbs
2g
Fat
—
Fibre
Minestrone
Coviran
19 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
—
Fibre
Judías verdes
Coviran
31 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
3g
Fibre
Alubias judíos feijoca
Coviran
305 kcal / 100g
5g
Protein
11g
Carbs
5g
Fat
52g
Fibre
Pimientos rojos
Coviran
32 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
—
Fibre
Pimientos del piquillo extra
Coviran
32 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
—
Fibre
Pimientos del piquillo enteros
Coviran
32 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
—
Fibre
Ensaladilla Rusa
Coviran
193 kcal / 100g
3g
Protein
11g
Carbs
15g
Fat
—
Fibre
Ensaladilla salada americana
coviran
197 kcal / 100g
1g
Protein
7g
Carbs
18g
Fat
—
Fibre
Tortilla de patatas con cebolla
Coviran
155 kcal / 100g
5g
Protein
10g
Carbs
10g
Fat
—
Fibre
Filetes de anchoas
Coviran
192 kcal / 100g
23g
Protein
0g
Carbs
11g
Fat
—
Fibre
Boquerones en vinagre
Coviran
196 kcal / 100g
21g
Protein
0g
Carbs
22g
Fat
—
Fibre
Desmigados sin Piel
Coviran
99 kcal / 100g
19g
Protein
1g
Carbs
2g
Fat
—
Fibre
Atún en aceite de girasol
Coviran
191 kcal / 100g
25g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Atún en aceite de girasol
coviran
208 kcal / 100g
25g
Protein
0g
Carbs
12g
Fat
—
Fibre
Berberechos
Coviran
65 kcal / 100g
14g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Filetes de caballa en aceite de oliva
Coviran
285 kcal / 100g
24g
Protein
0g
Carbs
21g
Fat
—
Fibre
Mejillones
Coviran
147 kcal / 100g
21g
Protein
0g
Carbs
6g
Fat
—
Fibre
Almejas blancas
Coviran
110 kcal / 100g
17g
Protein
4g
Carbs
3g
Fat
—
Fibre
Sardinas en tomate
Coviran
182 kcal / 100g
24g
Protein
0g
Carbs
9g
Fat
—
Fibre
Sardinas picantes
Coviran
220 kcal / 100g
22g
Protein
0g
Carbs
14g
Fat
—
Fibre
Sardinas en aceite de oliva
Coviran
206 kcal / 100g
25g
Protein
1g
Carbs
12g
Fat
—
Fibre
cons. pota coviran pedaços em óleo de girasol
147 kcal / 100g
15g
Protein
2g
Carbs
2g
Fat
—
Fibre
Calamares en salsa americana
Coviran
129 kcal / 100g
12g
Protein
5g
Carbs
7g
Fat
—
Fibre
Almôndegas
Coviran
117 kcal / 100g
6g
Protein
5g
Carbs
8g
Fat
—
Fibre
Fabada Asturiana
Coviran
129 kcal / 100g
5g
Protein
11g
Carbs
6g
Fat
—
Fibre
Garbanzos
Coviran
373 kcal / 100g
19g
Protein
55g
Carbs
5g
Fat
—
Fibre
Lentejas
Coviran
334 kcal / 100g
27g
Protein
48g
Carbs
2g
Fat
—
Fibre
Caldo de pescado
Coviran
4 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre