Corn checkers
Paskesz
468 kcal / 100g
8g
Protein
65g
Carbs
19g
Fat
—
Fibre
Seasoned Waffle Fries
Checkers Rally's
202 kcal / 100g
2g
Protein
23g
Carbs
11g
Fat
1g
Fibre
Famous Seasoned Fries
Checkers Rally's
167 kcal / 100g
2g
Protein
25g
Carbs
6g
Fat
2g
Fibre
Famous Seasoned Fries
Checkers Rally's
167 kcal / 100g
2g
Protein
25g
Carbs
6g
Fat
2g
Fibre
SWEET POTATO SEASONED FRIES
Checkers Rally's
167 kcal / 100g
1g
Protein
26g
Carbs
6g
Fat
4g
Fibre
Instant Custard
Checkers
237 kcal / 100g
8g
Protein
34g
Carbs
7g
Fat
—
Fibre
Extra lean mince
Checkers
112 kcal / 100g
23g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Buchecker-Nuss Aufstrich
Waldgold
550 kcal / 100g
7g
Protein
47g
Carbs
37g
Fat
—
Fibre
Full Cream Milk
Checkers housebrand
67 kcal / 100g
4g
Protein
5g
Carbs
3g
Fat
0g
Fibre
Baked beans in tomato sauce
Checkers Housebrand
83 kcal / 100g
5g
Protein
13g
Carbs
1g
Fat
5g
Fibre
Choc penuts
Checkers
625 kcal / 100g
12g
Protein
53g
Carbs
18g
Fat
6g
Fibre
Seasoned Cheesy Potato Bites
Checkers Rally's
282 kcal / 100g
7g
Protein
22g
Carbs
19g
Fat
1g
Fibre
Lean mince
Checkers
164 kcal / 100g
23g
Protein
1g
Carbs
8g
Fat
1g
Fibre
Light Meat Shredded Tuna in water, salt added
Checkers housebrand
86 kcal / 100g
17g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Checkers Crackers
Coles
473 kcal / 100g
10g
Protein
62g
Carbs
20g
Fat
—
Fibre