Lean mince

2337301054561 · opf
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100g of Lean mince contains 164 calories (kcal), 22.6g protein, 0.6g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 22.6 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
164
kcal
22.6
protein
0.6
carbs
8.2
fat

Nutrition Facts per 100g

Protein 54% Carbs 2% Fat 44%
NutrientAmountLevel
Energy164 kcal
Fat8.2gmoderate
Saturated3.6gmoderate
Carbs0.6g
Sugars0.3glow
Fibre1g
Protein22.6g
Salt?

Common Questions

How many calories are in Lean mince?
Lean mince contains 164 kcal per 100g.