Plain Yoghurt

by Danone YoPRO
700 g
9344962001721 · opf
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100g of Plain Yoghurt contains 53 calories (kcal), 9.4g protein, 3.6g carbs and 0.3g fat.

Yoghurt

Positive

per 100 g
ProteinHigh protein 9.4 g
ProcessingUnprocessed
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
9.4
protein
3.6
carbs
0.3
fat

Nutrition Facts per 100g

Protein 68% Carbs 27% Fat 5%
NutrientAmountLevel
Energy53 kcal
Fat0.3glow
Saturated0.2glow
Carbs3.6g
Sugars3.5glow
Fibre?
Protein9.4g
Salt0.1glow

Common Questions

How many calories are in Plain Yoghurt?
Plain Yoghurt contains 53 kcal per 100g.
Is Plain Yoghurt ultra-processed?
Plain Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fresh milk, enzyme (lactase), live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (1 serving (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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