100g of Plain Yoghurt contains 85 calories (kcal), 4.5g protein, 10g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 9.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 4.5 g
02.54.28.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
4.5
protein
10.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 10g | |
| Sugars | 9.3g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Yoghurt?
Plain Yoghurt contains 85 kcal per 100g.
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