100g of LUNCH KIT TUNA, SWEET CORN & MAYONNAISE WITH 5 CRACKERS contains 108 calories (kcal), 11.3g protein, 12.2g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
03.25.411.3
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
11.3
protein
12.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 18%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 20g | high |
| Saturated | 3.7g | moderate |
| Carbs | 12.2g | |
| Sugars | 2.2g | low |
| Fibre | 1.4g | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in LUNCH KIT TUNA, SWEET CORN & MAYONNAISE WITH 5 CRACKERS?
LUNCH KIT TUNA, SWEET CORN & MAYONNAISE WITH 5 CRACKERS contains 108 kcal per 100g.
Ingredients
JOHN WEST Leaders in responsibly sourced seafood" TUNA+SWEET CORN & MAYONNAISE 95g INGREDIENTS: MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (35%), Sweet corn & mayonnaise (35%) [vegetable oil, sweet corn, egg yolk, wheat flour, vinegar, lime juice, sugar, salt, pepper], water, vegetable oil. Contains wheat, gluten, egg, fish. CRACKERS 13g INGREDIENTS: Wheat flour, vegetable oil, water, sugar, raising agents (341,500, 503), salt, emulsifiers (339, 471), malt extract (from barley). Contains wheat, gluten. Contains 88% Tuna+Sweet Corn & mayonnaise and 12% crackers. ALTHOUGH CARE IS TAKEN TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. ONCE OPENED, CONSUME IMMEDIATELY. SCAN JOHN WEST TM MARINE STEWARDSHIP COUNCIL. FROM AN MSC CERTIFIED SUSTAINABLE THE BEST STANDARD IN SUSTAINABILITY FISHERY. www.msc.org MSC-C-54166 WCPO (FAO:71, 77) QUESTIONS OR COMMENTS PLEASE CALL: [toll free] 1800 061 279 AUSTRALIA. [toll free] 0800 448 613 NEW ZEALAND. TRADEMARK USED UNDER LICENCE BY 2 CHIFLEY DRIVE, MENTONE, SIMPLOT AUSTRALIA PTY LTD VIC 3194, AUSTRALIA. www.johnwest.com.au www.johnwest.co.nz 3454301G Made in Thailand WILD CAL NA ** TUNA NUTRITION INFORMATION SERVINGS PER PACKAGING: 1 SERVING SIZE: 108g AVE.QTY. BEST BEFORE 01.03.27 回 FOR OUR 口 STORY SUSTAINABILITY Napkin Spork Tray Film AVE.QTY. PER SERVING PER 100g ENERGY 1220kJ 1130kJ PROTEIN 12.2g 11.3g FAT, TOTAL 21.6g 20.0g SATURATED 4.0g 3.7g CARBOHYDRATE 11.7g 10.89 SUGARS 2.49 2.2g DIETARY FIBRE 1.5g 1.4g SODIUM 399mg 370mg 9 300462 345437"> arl.org.au
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