Tuna with Mild Indian Curry

by John West

95g

9300462342016 · opf

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100g of Tuna with Mild Indian Curry contains 78 calories (kcal), 16.4g protein, 2.5g carbs and 3.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 16.4 g

02.33.916.4

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

16.4

protein

2.5

carbs

3.4

fat

Nutrition Facts per 100g

Protein 62% Carbs 9% Fat 29%

Nutrient	Amount	Level
Energy	78 kcal
Fat	3.4g	moderate
Saturated	0.6g	low
Carbs	2.5g
Sugars	2.5g	low
Fibre	?
Protein	16.4g
Salt	1.1g	moderate

Common Questions

How many calories are in Tuna with Mild Indian Curry?

Tuna with Mild Indian Curry contains 78 kcal per 100g.

Is Tuna with Mild Indian Curry ultra-processed?

Tuna with Mild Indian Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

purse seine caught skipjack tuna (katsuwonus pelamis) (49%), water, onion, sunflower oil, sugar, tomato paste, spices (contains chilli, celery), salt, garlic, tomato powder, curry powder (contains chilli, mustard), ginger, fennel, natural colour (paprika oleoresins). contains fish. may contain wheat.

Allergens

Celery, Fish, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion when drained (83 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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