Wild caught sardines in extra virgin oil

by John west
9300462114705 · opf
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100g of Wild caught sardines in extra virgin oil contains 289 calories (kcal), 17.1g protein, 1g carbs and 24.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 289 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.1 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
289
kcal
17.1
protein
1.0
carbs
24.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 1% Fat 76%
NutrientAmountLevel
Energy289 kcal
Fat24.9ghigh
Saturated6.8ghigh
Carbs1g
Sugars1glow
Fibre0g
Protein17.1g
Salt0.7gmoderate

Common Questions

How many calories are in Wild caught sardines in extra virgin oil?
Wild caught sardines in extra virgin oil contains 289 kcal per 100g.

Ingredients

Sardines (fish), extra virgin olive oil

Allergens

Fish
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (82 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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