Pinoli

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100g of Pinoli contains 674 calories (kcal), 24g protein, 13g carbs and 60g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 674 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
674
kcal
24.0
protein
13.0
carbs
60.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 8% Fat 78%
NutrientAmountLevel
Energy674 kcal
Fat60ghigh
Saturated4.5gmoderate
Carbs13g
Sugars3.5glow
Fibre6.3g
Protein24g
Salt?

Common Questions

How many calories are in Pinoli?
Pinoli contains 674 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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