100g of Merlu contains 98 calories (kcal), 9.8g protein, 1.4g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.8 g
02.94.99.8
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
9.8
protein
1.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 40%
Carbs 6%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Merlu?
Merlu contains 98 kcal per 100g.
Category
Other Servings
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