Semi di zucca tostati e salati

by Dico, Fuori dal Gusio
150 g
8033753036967 · opf
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100g of Semi di zucca tostati e salati contains 489 calories (kcal), 28.7g protein, 9g carbs and 35g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 5 g
EnergyHigh calorie density 489 kcal

Positive

per 100 g
ProteinHigh protein 28.7 g
FibreHigh fibre 11.3 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
489
kcal
28.7
protein
9.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 7% Fat 68%
NutrientAmountLevel
Energy489 kcal
Fat35ghigh
Saturated6.5ghigh
Carbs9g
Sugars1glow
Fibre11.3g
Protein28.7g
Salt5ghigh

Common Questions

How many calories are in Semi di zucca tostati e salati?
Semi di zucca tostati e salati contains 489 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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