Grano Saraceno Quinoa e Semi di chia

by Nuova Terra
8022424005692 · opf
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100g of Grano Saraceno Quinoa e Semi di chia contains 164 calories (kcal), 6g protein, 22.3g carbs and 4.8g fat.

Nuts & seeds

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 3.6 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
164
kcal
6.0
protein
22.3
carbs
4.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 57% Fat 28%
NutrientAmountLevel
Energy164 kcal
Fat4.8gmoderate
Saturated0.7glow
Carbs22.3g
Sugars0.7glow
Fibre3.6g
Protein6g
Salt0.8gmoderate

Common Questions

How many calories are in Grano Saraceno Quinoa e Semi di chia?
Grano Saraceno Quinoa e Semi di chia contains 164 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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