Ceci

by Terra e Sole
500 g
8020204314606 · opf
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100g of Ceci contains 355 calories (kcal), 20.9g protein, 46.9g carbs and 6.3g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinHigh protein 20.9 g
FibreHigh fibre 13.6 g
ProcessingUnprocessed
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
355
kcal
20.9
protein
46.9
carbs
6.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 58% Fat 17%
NutrientAmountLevel
Energy355 kcal
Fat6.3gmoderate
Saturated0.8glow
Carbs46.9g
Sugars3.7glow
Fibre13.6g
Protein20.9g
Salt0.1glow

Common Questions

How many calories are in Ceci?
Ceci contains 355 kcal per 100g.
Is Ceci ultra-processed?
Ceci is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

CECI

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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