Cotolette di mare

by MD
300 g
8019730011448 · opf
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100g of Cotolette di mare contains 244 calories (kcal), 8.3g protein, 28.9g carbs and 10.6g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 8.3 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
244
kcal
8.3
protein
28.9
carbs
10.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 47% Fat 39%
NutrientAmountLevel
Energy244 kcal
Fat10.6gmoderate
Saturated1.2glow
Carbs28.9g
Sugars1.5glow
Fibre?
Protein8.3g
Salt0.9gmoderate

Common Questions

How many calories are in Cotolette di mare?
Cotolette di mare contains 244 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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