Semi di Girasole

by Cerreto
8013624012290 · opf
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100g of Semi di Girasole contains 557 calories (kcal), 28.1g protein, 13.1g carbs and 41.7g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 557 kcal
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 28.1 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
557
kcal
28.1
protein
13.1
carbs
41.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%
NutrientAmountLevel
Energy557 kcal
Fat41.7ghigh
Saturated4.4gmoderate
Carbs13.1g
Sugars3.7glow
Fibre?
Protein28.1g
Salt0.4gmoderate

Common Questions

How many calories are in Semi di Girasole?
Semi di Girasole contains 557 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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