Orzo

by Colfiorito

350 g

8011515958528 · opf

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100g of Orzo contains 343 calories (kcal), 9.6g protein, 72g carbs and 1.3g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 343 kcal

0150400800

ProteinLow protein 9.6 g

010.317.134.3

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

343

kcal

9.6

protein

72.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%

Nutrient	Amount	Level
Energy	343 kcal
Fat	1.3g	low
Saturated	0g	low
Carbs	72g
Sugars	0g	low
Fibre	4.5g
Protein	9.6g
Salt	0g	low

Common Questions

How many calories are in Orzo?

Orzo contains 343 kcal per 100g.

Is Orzo ultra-processed?

Orzo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORZO INTEGRALE

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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