Zuppa di farro

by Colfiorito
300 gr.
8011515942862 · opf
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100g of Zuppa di farro contains 346 calories (kcal), 16.3g protein, 61.1g carbs and 2.5g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 346 kcal

Positive

per 100 g
ProteinSource of protein 16.3 g
FibreHigh fibre 7.4 g
ProcessingUnprocessed
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
346
kcal
16.3
protein
61.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 73% Fat 7%
NutrientAmountLevel
Energy346 kcal
Fat2.5glow
Saturated0.3glow
Carbs61.1g
Sugars3.3glow
Fibre7.4g
Protein16.3g
Salt0.1glow

Common Questions

How many calories are in Zuppa di farro?
Zuppa di farro contains 346 kcal per 100g.
Is Zuppa di farro ultra-processed?
Zuppa di farro is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cereali 60% : farro perlato 40% - miglio decorticato ; legumi 40% : piselli decorticati - lenticchie rosse decorticate

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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