Ceci umbri

8008726005264 · opf
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100g of Ceci umbri contains 355 calories (kcal), 20.1g protein, 46.9g carbs and 6.3g fat.

Negative

per 100 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinHigh protein 20.1 g
FibreHigh fibre 13.6 g
ProcessingUnprocessed
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
355
kcal
20.1
protein
46.9
carbs
6.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 58% Fat 17%
NutrientAmountLevel
Energy355 kcal
Fat6.3gmoderate
Saturated0.6glow
Carbs46.9g
Sugars3.7glow
Fibre13.6g
Protein20.1g
Salt0glow

Common Questions

How many calories are in Ceci umbri?
Ceci umbri contains 355 kcal per 100g.
Is Ceci umbri ultra-processed?
Ceci umbri is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Ceci (Cicer Arietinum)

Category