100g of Semi di zucca contains 574 calories (kcal), 29.8g protein, 14.7g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 574 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 29.8 g
017.228.757.4
FibreHigh fibre 6.5 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
574
kcal
29.8
protein
14.7
carbs
49.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 10%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 574 kcal | |
| Fat | 49g | high |
| Saturated | 8g | high |
| Carbs | 14.7g | |
| Sugars | 1.3g | low |
| Fibre | 6.5g | |
| Protein | 29.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Semi di zucca?
Semi di zucca contains 574 kcal per 100g.
Category
Other Servings
Related lists
English
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