100g of Semi di chia contains 450 calories (kcal), 20g protein, 5g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
013.522.545
FibreHigh fibre 36 g
03636
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
20.0
protein
5.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 5%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 31g | high |
| Saturated | 3.2g | moderate |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | 36g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di chia?
Semi di chia contains 450 kcal per 100g.
Category
Other Servings
Related lists
English
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