Farro perlato

500 g
8002330051846 · opf
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100g of Farro perlato contains 361 calories (kcal), 11.9g protein, 71.1g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
FibreSource of fibre 5.6 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
361
kcal
11.9
protein
71.1
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy361 kcal
Fat2glow
Saturated0.4glow
Carbs71.1g
Sugars1glow
Fibre5.6g
Protein11.9g
Salt0glow

Common Questions

How many calories are in Farro perlato?
Farro perlato contains 361 kcal per 100g.
Is Farro perlato ultra-processed?
Farro perlato is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

farro

Category