100g of 3 cereali contains 354 calories (kcal), 10g protein, 69g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10 g
010.617.735.4
Positive
per 100 gFibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
10.0
protein
69.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 69g | |
| Sugars | 0.9g | low |
| Fibre | 4.8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in 3 cereali?
3 cereali contains 354 kcal per 100g.
Is 3 cereali ultra-processed?
3 cereali is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
RISO INTEGRALE, AVENA E GRANO SENATORE CAPPELLI
Category
Other Servings
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