100g of Orzo perlato contains 355 calories (kcal), 10g protein, 71g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 10 g
010.717.835.5
Positive
per 100 gFibreHigh fibre 9.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
10.0
protein
71.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 0g | low |
| Fibre | 9.2g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 355 kcal per 100g.
Is Orzo perlato ultra-processed?
Orzo perlato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Orzo perlato
Category
Other Servings
Related lists
English
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