Pinoli

50 g
8000337222757 · opf
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100g of Pinoli contains 595 calories (kcal), 14g protein, 13g carbs and 68g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 595 kcal
Saturated fatSome saturated fat 4.9 g
ProteinLow protein 14 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 3.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
595
kcal
14.0
protein
13.0
carbs
68.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 7% Fat 85%
NutrientAmountLevel
Energy595 kcal
Fat68ghigh
Saturated4.9gmoderate
Carbs13g
Sugars3.6glow
Fibre3.7g
Protein14g
Salt0glow

Common Questions

How many calories are in Pinoli?
Pinoli contains 595 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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