100g of Pumpkin Seeds contains 616 calories (kcal), 36g protein, 4.7g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 616 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
018.530.861.6
FibreHigh fibre 6 g
03612
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
616
kcal
36.0
protein
4.7
carbs
49.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 3%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 616 kcal | |
| Fat | 49g | high |
| Saturated | 8.7g | high |
| Carbs | 4.7g | |
| Sugars | 1.4g | low |
| Fibre | 6g | |
| Protein | 36g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pumpkin Seeds?
Pumpkin Seeds contains 616 kcal per 100g.
Ingredients
Graines de courge bio
Category
Other Servings
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