Red Kidney Beans

255g
7624841846172 · opf
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100g of Red Kidney Beans contains 131 calories (kcal), 9.7g protein, 19g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 9.7 g
FibreHigh fibre 8.3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
9.7
protein
19.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 66% Fat 0%
NutrientAmountLevel
Energy131 kcal
Fat0glow
Saturated0glow
Carbs19g
Sugars0.7glow
Fibre8.3g
Protein9.7g
Salt0.6gmoderate

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 131 kcal per 100g.
Is Red Kidney Beans ultra-processed?
Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rote Bohnen, Wasser, Speiseessig, Kochsalz, Säuerungsmittel (E 330), Verdickungsmittel (E 415), Zwiebeln, Pfefferextrakt

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