Quinoa

by Migros Bio
400g
7617014138501 · opf
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100g of Quinoa contains 376 calories (kcal), 13g protein, 65g carbs and 6g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreSource of fibre 5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
376
kcal
13.0
protein
65.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy376 kcal
Fat6gmoderate
Saturated0.6glow
Carbs65g
Sugars2.5glow
Fibre5g
Protein13g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 376 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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