Pinienkerne / Pignons / Pinoli

by Migros Bio

75g

7613312289532 · opf

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100g of Pinienkerne / Pignons / Pinoli contains 713 calories (kcal), 14g protein, 9.4g carbs and 68g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 713 kcal

0150400800

Saturated fatSome saturated fat 4.9 g

01.5510

ProteinLow protein 14 g

021.435.671.3

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

713

kcal

14.0

protein

9.4

carbs

68.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 5% Fat 87%

Nutrient	Amount	Level
Energy	713 kcal
Fat	68g	high
Saturated	4.9g	moderate
Carbs	9.4g
Sugars	3.6g	low
Fibre	3.7g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Pinienkerne / Pignons / Pinoli?

Pinienkerne / Pignons / Pinoli contains 713 kcal per 100g.

Is Pinienkerne / Pignons / Pinoli ultra-processed?

Pinienkerne / Pignons / Pinoli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pignons

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)