Red Kidney Beans

by coop

290g

7610800001010 · opf

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100g of Red Kidney Beans contains 138 calories (kcal), 9g protein, 10g carbs and 1g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 9 g

04.16.913.8

FibreHigh fibre 16 g

03616

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

9.0

protein

10.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 47% Fat 11%

Nutrient	Amount	Level
Energy	138 kcal
Fat	1g	low
Saturated	0.4g	low
Carbs	10g
Sugars	2g	low
Fibre	16g
Protein	9g
Salt	0.5g	moderate

Common Questions

How many calories are in Red Kidney Beans?

Red Kidney Beans contains 138 kcal per 100g.

Is Red Kidney Beans ultra-processed?

Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rote Indianerbohnen 67%, Wasser, Tafelessig, Zucker, Kochsalz jodiert, Säuerungsmittel (E 330), Verdickungsmittel (E415), Zweibeln, Pfefferextrakt.

Other Servings

100g 1 serving (145g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)