Semi di girasole tostati

by Mogyi

200g

5997347543381 · opf

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100g of Semi di girasole tostati contains 430 calories (kcal), 16g protein, 2.9g carbs and 38g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 430 kcal

0150400800

Saturated fatSome saturated fat 3.9 g

01.5510

Positive

per 100 g

ProteinSource of protein 16 g

012.921.543

FibreHigh fibre 6.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

430

kcal

16.0

protein

2.9

carbs

38.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 3% Fat 82%

Nutrient	Amount	Level
Energy	430 kcal
Fat	38g	high
Saturated	3.9g	moderate
Carbs	2.9g
Sugars	2.2g	low
Fibre	6.4g
Protein	16g
Salt	0g	low

Common Questions

How many calories are in Semi di girasole tostati?

Semi di girasole tostati contains 430 kcal per 100g.

Is Semi di girasole tostati ultra-processed?

Semi di girasole tostati is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SEMI DI GIRASOLE TOSTATI

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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