Fish fillets

5397199000443 · opf
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100g of Fish fillets contains 196 calories (kcal), 9.5g protein, 20g carbs and 8.3g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
196
kcal
9.5
protein
20.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 41% Fat 39%
NutrientAmountLevel
Energy196 kcal
Fat8.3gmoderate
Saturated1.1glow
Carbs20g
Sugars0.6glow
Fibre?
Protein9.5g
Salt0.6gmoderate

Common Questions

How many calories are in Fish fillets?
Fish fillets contains 196 kcal per 100g.

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