Smoked Irish Ham

by Dunnes Stores
5099874319597 · opf
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100g of Smoked Irish Ham contains 124 calories (kcal), 21g protein, 1.1g carbs and 4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
21.0
protein
1.1
carbs
4.0
fat

Nutrition Facts per 100g

Protein 68% Carbs 3% Fat 29%
NutrientAmountLevel
Energy124 kcal
Fat4gmoderate
Saturated1.5glow
Carbs1.1g
Sugars1.1glow
Fibre0g
Protein21g
Salt1.6ghigh

Common Questions

How many calories are in Smoked Irish Ham?
Smoked Irish Ham contains 124 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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