100g of Seeded Bread contains 224 calories (kcal), 5.4g protein, 29.6g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 5.4 g
06.711.222.4
Positive
per 100 gFibreHigh fibre 11.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
5.4
protein
29.6
carbs
6.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 29.6g | |
| Sugars | 1.8g | low |
| Fibre | 11.6g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Seeded Bread?
Seeded Bread contains 224 kcal per 100g.
Is Seeded Bread ultra-processed?
Seeded Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Mixed Seeds13% (Sunflower Seeds, Brown Linseeds, Millet. Poppy Seeds), Rice Flour, Tapioca Starch, Maize Starch, Bamboo Fibre, Rapeseed Oil, Dried Egg White, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Glycerol) Psyllium Husk Powder, Sugar, Salt, Apple Extract Cider Vinegar, Preservative (Calcium Propionate).
Category
Other Servings
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