Wholegrain rice

5060243230119 · opf

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100g of Wholegrain rice contains 165 calories (kcal), 3.6g protein, 30.7g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 165 kcal

0150400800

ProteinLow protein 3.6 g

058.316.5

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

165

kcal

3.6

protein

30.7

carbs

2.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%

Nutrient	Amount	Level
Energy	165 kcal
Fat	2.2g	low
Saturated	0.6g	low
Carbs	30.7g
Sugars	0.1g	low
Fibre	3.7g
Protein	3.6g
Salt	?

Common Questions

How many calories are in Wholegrain rice?

Wholegrain rice contains 165 kcal per 100g.

Is Wholegrain rice ultra-processed?

Wholegrain rice is NOVA group 3 (processed).

Ingredients

wholegrain rice, water, vegetable oil (sunflower oil or rapeseed oil), salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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