Wholegrain Rice

by Tiori

5060243230058 · opf

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100g of Wholegrain Rice contains 172 calories (kcal), 2.9g protein, 36g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 172 kcal

0150400800

ProteinLow protein 2.9 g

05.28.617.2

FibreLow fibre 0.8 g

03612

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

172

kcal

2.9

protein

36.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 6% Carbs 78% Fat 16%

Nutrient	Amount	Level
Energy	172 kcal
Fat	3.2g	moderate
Saturated	0.5g	low
Carbs	36g
Sugars	0.6g	low
Fibre	0.8g
Protein	2.9g
Salt	0g	low

Common Questions

How many calories are in Wholegrain Rice?

Wholegrain Rice contains 172 kcal per 100g.

Is Wholegrain Rice ultra-processed?

Wholegrain Rice is NOVA group 3 (processed).

Ingredients

Cooked Wholegrain Rice (98%) (Water, Wholegrain rice), Vegetable Oil (Sunflower or Rapeseed Oil)

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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