100g of Potato Croquetes contains 196 calories (kcal), 2g protein, 26.5g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 2 g
05.99.819.6
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
2.0
protein
26.5
carbs
9.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 26.5g | |
| Sugars | 0.5g | low |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Potato Croquetes?
Potato Croquetes contains 196 kcal per 100g.
Is Potato Croquetes ultra-processed?
Potato Croquetes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (72%), Crumb (12%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter [Water, Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate. Sodium Bicarbonate), Stabiliser (Xanthan Gum)], Butter (Milk), Potato Flake, Potato Starch, Rapeseed Oil, Salt, White Pepper. Allergy advice: For allergens, see ingredients in bold. May contain: Egg.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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