Potato, Cheese and Onion Croquettes

by Mash Direct
5060072990369 · opf
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100g of Potato, Cheese and Onion Croquettes contains 186 calories (kcal), 4.3g protein, 26.1g carbs and 6.7g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 186 kcal
ProteinLow protein 4.3 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
186
kcal
4.3
protein
26.1
carbs
6.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%
NutrientAmountLevel
Energy186 kcal
Fat6.7gmoderate
Saturated1.5glow
Carbs26.1g
Sugars0.7glow
Fibre2.2g
Protein4.3g
Salt0.7gmoderate

Common Questions

How many calories are in Potato, Cheese and Onion Croquettes?
Potato, Cheese and Onion Croquettes contains 186 kcal per 100g.

Ingredients

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Other Servings

100g 1 serving (2 croquettes (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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