100g of Mashed potato contains 87 calories (kcal), 1.8g protein, 13.7g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.8 g
02.64.48.7
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
1.8
protein
13.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.7g | moderate |
| Carbs | 13.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.1g | |
| Protein | 1.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed potato?
Mashed potato contains 87 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).
Ingredients
Potato (90%), Milk, Butter (Milk), Salt, White Pepper. Allergy advice: For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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