Wholegrain Rice

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100g of Wholegrain Rice contains 159 calories (kcal), 4.3g protein, 31.5g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 159 kcal
ProteinLow protein 4.3 g
FibreLow fibre 1.8 g

Calculate by serving size

Quantity
Serving
159
kcal
4.3
protein
31.5
carbs
1.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 81% Fat 8%
NutrientAmountLevel
Energy159 kcal
Fat1.4glow
Saturated?
Carbs31.5g
Sugars?
Fibre1.8g
Protein4.3g
Salt?

Common Questions

How many calories are in Wholegrain Rice?
Wholegrain Rice contains 159 kcal per 100g.