Cooked ham
5057624165177 · opf
100g of Cooked ham contains 108 calories (kcal), 21g protein, 0.5g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.25.421
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
21.0
protein
0.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 78%
Carbs 2%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 108 kcal per 100g.
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